Online Counseling & Therapy in Nepal
- Convenient, Anonymous & Affordable counseling in Nepal
- Video or Audio, text therapy with the best therapists
- Schedule Appointments that fit your schedule
- Sessions with licensed therapists & psychologists from Nepal
Get help from Therapists
Online Therapy in Nepal
Experience a revolutionary approach to improving your mental well-being through online therapy in Nepal. Overcome geographical limitations and access professional support conveniently from the comfort of your own home. Whether you’re struggling with stress, depression, or anxiety, online therapy offers a confidential and effective solution. Benefit from personalized counseling sessions tailored to your specific needs, empowering you to navigate challenges and cultivate a healthier mindset. Take a proactive step towards a brighter and more balanced future today.
Why choose TherapyMantra?
Holistic mental health care
In addition to therapy, get access to self-care tools, yoga, meditation & community support
Choose your therapist
You get an option to match with counselors from a list of 1500+ counselors based on your preferences.
Personalized
Get 1 on 1 chat or video sessions with licensed therapists or psychologists in Nepal
24*7
Support
Our services and offerings are available 24×7, even during night – whenever & where ever you need
What are you struggling with?
Depression
Persistent sadness, loss of interest, changes in appetite or sleep patterns, lack of energy? Reach out to us for help.
Anxiety
Feelings of restlessness, excessive worry, & difficulty concentrating? Let us help you to cope better.
Stress
Overwhelmed, irritable, or on edge, accompanied by headaches, muscle tension, or trouble sleeping? We can help.
Relationship
Noticing frequent conflicts, loss of trust, lack of intimacy, or feelings of resentment? Let us help you cope better
Grief
Intense sadness, emptiness, a loss of interest in activities you once enjoyed, difficulty concentrating? We can help
OCD
Intrusive, unwanted thoughts/ obsessions, repetitive behaviors or compulsions? Reach out to us for help
Not sure what kind of care you need?
Talk to one of the top coaches from TherapyMantra to understand how we can help.
Comprehensive Care via Mobile App
Dedicated Counseling
LIVE, personal, one on one video calls with therapist via the application.
Reminder
Get reminders on sessions, mental health exercises, sleep time, assessments & more
Self care
Self help tools such as Courses, assessments, meditation, yoga & podcasts available
Confidential
Privacy is ensured as therapists do not have access to your phone, email or payment info
Happy Customers from Nepal and the World
“The online therapy sessions with Therapymantra have been a lifeline for my mental well-being. The therapists created a safe and supportive environment where I could address my anxiety and find coping strategies. Their guidance and expertise have transformed my perspective, and I am grateful for the positive changes in my life.”
- Ria
Find a therapist near you in Nepal
Janapriya Marga, Pokhara, Nepal
Our psychologists are available in almost all cities in Nepal including Kathmandu, Pokhara, Lalitpur, Biratnagar, Birganj, Dharan, Bharatpur, Bhim Dutta, Butwal, Hetauda. & more
Frequently Asked Questions
Online therapy is a form of mental health counseling that takes place through digital platforms such as video calls, chat, or phone. It allows individuals to access therapy services in Nepal remotely, offering convenience, flexibility,
Online therapy can treat a wide range of mental health concerns and psychological issues such as anxiety disorders, depression, stress-related problems, relationship issues, grief and loss, trauma, substance abuse, eating disorders, and self-esteem issues.
Online therapy offers numerous advantages compared to in-person counseling. It is a cost-effective option, providing greater flexibility in terms of session scheduling and location choice. Additionally, online therapy offers anonymity through chat and phone options for those who prefer it.
The coverage of online therapy by insurance in Nepal can vary depending on the specific insurance provider and policy. Some insurance companies may cover online therapy as part of their mental health benefits
TherapyMantra offers therapy at affordable rates in Nepal. The trial starts from just $7.
