Overcoming OCD: Finding Relief through Therapy.
Overcoming OCD: Discovering Relief through Therapy – Our program provides personalized treatment options to help you address your unique OCD symptoms and find lasting relief.
This is what the symptoms of OCD can look like...
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- Repeatedly checking things
- Excessive cleaning or hand-washing
- Needing to have things arranged in a way
- Repeating specific words or phrases
- Compulsive counting or arranging objects
- Fear of contamination or germs
- Superstitious beliefs
Unsure about your symptoms?
Take our Assessment and get an instant report to understand your symptoms.
Elevate Your Mental Well-Being with TherapyMantra's Unique Approach
TherapyMantra’s approach is informed by extensive clinical expertise, years of experience, and the latest research findings. Our program is designed to provide clients with the necessary tools and resources for sustainable progress and transformative change.
Register for Counseling
Easily share your OCD concerns with us by filling out a brief 5-minute online form
Consult with your Therapist
Connect with qualified OCD therapists who are available 24/7 and can cater to your preferences and needs.
Connect to Our App
Our app offers a range of self-care tools, videos, and meditations, in addition to video and chat sessions
Our treatment options are tailored to address your unique needs and preferences.
Our approach at TherapyMantra is grounded in years of clinical experience, vast expertise, and current research findings. Our comprehensive program is tailored to equip clients with the tools and resources needed for sustained transformation and meaningful progress towards their mental health goals.
Let a Mantra therapist help you
Select from a diverse group of highly qualified experts who specialize in providing support for mood swings, and choose between online or in-person sessions depending on your location.
Benefit from therapist-recommended tools to receive ongoing care and support between sessions, helping you maintain progress towards achieving your goals and improving your emotional balance.
Monitor your progress and witness significant improvements in your mental well-being over time as you continue your therapy sessions.
Not sure what kind of care you need?
Consider speaking with one of our mental health coaches to receive personalized recommendations for treating your ocd, tailored to your specific needs and circumstances. We’ll provide you with the support and tools necessary to overcome mood swings and achieve emotional balance, empowering you to take control of your mental health journey.
Your questions about OCD, answered
OCD (Obsessive-Compulsive Disorder) is a mental health disorder characterized by recurrent, intrusive thoughts, images, or impulses (obsessions) that create anxiety or distress, often leading to repetitive behaviors or mental acts (compulsions) performed to reduce anxiety or prevent harm.
Common obsessions associated with OCD include fears of contamination, unwanted or taboo thoughts, the need for symmetry or exactness, and worries about harm or danger to oneself or others.
Common compulsions associated with OCD include repetitive hand washing or cleaning, checking behaviors, counting, and arranging or organizing objects in a specific manner.
While there is no cure for OCD, it can be effectively managed with treatment. Many individuals with OCD are able to achieve significant symptom relief and improve their quality of life with appropriate treatment and support.