Discover Effective Treatment Options for Managing Depression
You’ve already come a long way, and we’re here to help you take the next step towards healing. With a success rate of 94%, complete recovery is within reach, and we are committed to providing you with the support and resources necessary to achieve it.
This is what clinical depression can look like...
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- Persistent sadness, emptiness, or hopelessness
- Loss of interest or pleasure in almost everything
- Significant changes in appetite & weight
- Sleep disturbances, such as insomnia
- Fatigue, low energy, & feeling sluggish
- Difficulty concentrating, or making decisions
- Feelings of worthlessness or guilt
- Thoughts of death or suicide
Unsure about your symptoms?
Take our Depression test and get an instant report to understand your symptoms.
Revitalize Your Mental Health with TherapyMantra's Approach
Drawing on our extensive clinical expertise, decades of experience, and cutting-edge research in depression care, we have developed a comprehensive programmatic approach designed to foster lasting change and meaningful improvement over time.
Register for Counseling
Easily share your experience with depression by filling out a brief 5-minute online form.
Consult with your Therapist
We match you with counselors who are available around the clock & tailored to your specific preferences & needs.
Connect to Our App
Our app features a variety of self-care tools, videos, & meditations designed to support & empower you
Discover the Depression treatment option that best suits your unique needs and preferences.
Our mission is to provide you with unwavering support every step of the way, ensuring that you have access to whatever you might need to achieve your goals.
Let a Mantra therapist help you
- Select from a pool of qualified experts who specialize in depression support, with the option of meeting them in person at select locations.
- Leverage therapist-recommended tools for continued care and support in between sessions.
- Track your progress and witness tangible improvements in your mental health over time.
Not sure what kind of care you need?
Finding the right depression treatment is a key step in your mental health journey. Talk to one of our mental health coaches to receive a personalised recommendation that will work for you.
Your questions about Depression, answered
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable.
The causes of depression are not fully understood, but research suggests that a combination of genetic, environmental, and psychological factors may contribute to its development.
Depression can be treated with a variety of approaches, including medication, psychotherapy, and lifestyle changes such as regular exercise, healthy diet, and stress management techniques.
Depression can be managed and controlled with treatment, but there is no known cure. However, many individuals with depression are able to lead fulfilling lives with proper care and support.