Healing from Trauma: Overcoming PTSD through Therapy.

Find relief from PTSD and heal from trauma through TherapyMantra’s comprehensive therapy program designed to equip you with the necessary tools and resources for sustainable and transformative progress.

This is what the symptoms of PTSD can look like...

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  • Intrusive and distressing memories 
  • Negative changes in mood or thinking
  • Hyperarousal or being easily startled
  • Difficulty concentrating or memory problems
  • Hypervigilance or being overly alert
  • Irritability, anger, or outbursts
  • Self-destructive or reckless behavior
  • Dissociation

Unsure about your symptoms?

Take our Assessment and get an instant report to understand your symptoms.

Achieving Lasting Change: Overcoming Mental Health Challenges with TherapyMantra

TherapyMantra utilizes a comprehensive approach that draws upon clinical expertise, extensive experience, and up-to-date research findings. Our program is tailored to equip clients with the essential tools and resources for sustainable progress and transformative change in their mental health.


Register for Counseling

You can share your PTSD concerns with us by filling out a brief 5-minute online form.


Consult with your Therapist

We connect you with PTSD counselors who are available 24/7 to meet your needs and preferences.


Connect to Our App

Our app provides a variety of self-care tools, videos, & meditations that can be used alongside video and chat sessions 

We offer personalized treatment options that cater to your unique needs and preferences.

TherapyMantra’s approach is based on extensive clinical experience, vast expertise, and up-to-date research findings. Our program is designed to provide clients with the necessary tools and resources for sustainable and meaningful progress towards achieving their mental health goals.

Let a Mantra therapist help you

  • Consider choosing from a range of expert therapists who specialize in providing PTSD support and cater to your needs, with the possibility of selecting online or in-person sessions based on your location.
  • Take advantage of therapist-recommended tools to receive ongoing care and support between sessions, helping you remain focused on achieving your goals and improving your emotional balance.
  • Observe significant progress in your mental well-being over time by monitoring your development as you continue your therapy sessions.


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Not sure what kind of care you need?

If you are struggling with PTSD, our team of highly qualified experts can provide personalized treatment options tailored to your unique needs and preferences. Our therapist-recommended tools and ongoing support can help you stay focused on achieving your goals and improving your emotional balance. As you continue your therapy sessions, you can monitor your progress and witness significant improvements in your mental well-being. Our aim is to empower you to overcome PTSD and achieve transformative change in your life.

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Your questions about PTSD, answered

PTSD stands for Post-Traumatic Stress Disorder. It’s a mental health disorder that can develop after experiencing or witnessing a traumatic event.

PTSD can be treated through various approaches, including therapy, medication, and self-care techniques. Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) are commonly used therapies for PTSD.

PTSD can develop after experiencing or witnessing a traumatic event such as sexual or physical assault, combat, natural disasters, or accidents.

Yes, recovery from PTSD is possible. With the appropriate treatment and support, individuals with PTSD can learn to manage their symptoms and improve their overall well-being.

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