Online Counseling & Therapy in Nepal

  • Convenient, Anonymous & Affordable counseling in Nepal
  • Video or Audio, text therapy with the best therapists
  • Schedule Appointments that fit your schedule
  • Sessions with licensed therapists & psychologists from Nepal

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Online Therapy in Nepal

Online treatment in Nepal offers you a cutting-edge method for enhancing your mental health. Overcome regional restrictions and easily receive professional support from the convenience of your home. Online counseling is a private and successful treatment option for people who are suffering from stress, sadness, or anxiety. Take advantage of one-on-one counseling sessions that are individualized for your requirements, enabling you to overcome obstacles and develop a more positive outlook. Make a proactive move now to create a better, more balanced tomorrow.

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Why choose TherapyMantra?

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Holistic mental health care

In addition to therapy, get access to self-care tools,  yoga, meditation & community support

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Choose your therapist

You get an option to match with counselors from a list of 1500+ counselors based on your preferences. 

Care

Personalized

Get 1 on 1 chat or video sessions with licensed therapists or psychologists in Nepal

support

24*7
Support

Our services and offerings are available 24×7, even during night – whenever & where ever you need

What are you struggling with?

depression

Depression

Persistent sadness, loss of interest, changes in appetite or sleep patterns, lack of energy? Reach out to us for help.

anxiety

Anxiety

Feelings of restlessness, excessive worry, & difficulty concentrating? Let us help you to cope better.

stress

Stress

Overwhelmed, irritable, or on edge, accompanied by headaches, muscle tension, or trouble sleeping? We can help.

anger

Relationship

Noticing frequent conflicts, loss of trust, lack of intimacy, or feelings of resentment? Let us help you cope better

grief

Grief

Intense sadness, emptiness, a loss of interest in activities you once enjoyed, difficulty concentrating? We can help

ptsd

OCD

Intrusive, unwanted thoughts/ obsessions, repetitive behaviors or compulsions?  Reach out to us for help

Comprehensive Care via Mobile App

Dedicated Counseling

LIVE, personal, one on one video calls with therapist via the application.

Reminder

Get reminders on sessions, mental health exercises, sleep time, assessments & more 

Self care

Self help tools such as Courses, assessments, meditation, yoga & podcasts available

Confidential

Privacy is ensured as therapists do not have access to your phone, email or payment info

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Top therapists at TherapyMantra

Happy Customers from Nepal and the World

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“My ability to maintain my mental health has been made possible by my online therapy sessions with Therapymantra. My anxiety was addressed, and I was able to establish coping mechanisms, thanks to the therapists’ secure and encouraging environment. My perspective has changed as a result of their advice and knowledge, and I am appreciative of how my life has improved.”

- Ria

Find a therapist near you in Nepal

Our Nepal Office:

Janapriya Marga, Pokhara, Nepal

Our psychologists are available in almost all cities in Nepal including Kathmandu, Pokhara, Lalitpur, Biratnagar, Birganj, Dharan, Bharatpur, Bhim Dutta, Butwal, Hetauda. & more

Frequently Asked Questions

Online therapy is a form of mental health counseling that takes place through digital platforms such as video calls, chat, or phone. It allows individuals to access therapy services  in Nepal remotely, offering convenience, flexibility,

Online therapy can treat a wide range of mental health concerns and psychological issues such as anxiety disorders, depression, stress-related problems, relationship issues, grief and loss, trauma, substance abuse, eating disorders, and self-esteem issues. 

Online therapy offers numerous advantages compared to in-person counseling. It is a cost-effective option, providing greater flexibility in terms of session scheduling and location choice. Additionally, online therapy offers anonymity through chat and phone options for those who prefer it.

The coverage of online therapy by insurance in Nepal can vary depending on the specific insurance provider and policy. Some insurance companies may cover online therapy as part of their mental health benefits

TherapyMantra offers therapy at affordable rates in Nepal. The trial starts from just $7.

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