Online Counseling & Therapy in Trinidad and Tobago
- Convenient, Anonymous & Affordable counseling in Trinidad and Tobago
- Video or Audio, text therapy with the best therapists
- Schedule Appointments that fit your schedule
- Sessions with licensed therapists & psychologists from Trinidad and Tobago
Get help from Therapists
Online Therapy in Trinidad and Tobago
Get started on a path to improving your mental health by using internet counseling in Trinidad and Tobago. Overcome time and location constraints to get help from an expert from the comfort of your home. Online counseling provides a private and successful treatment option for stress, despair, and anxiety. Experience individualized counseling sessions designed to meet your specific requirements, giving you the strength to overcome obstacles and promote a healthy outlook. Start today on the path to transforming mental health.
Why choose TherapyMantra?
Holistic mental health care
In addition to therapy, get access to self-care tools, yoga, meditation & community support
Choose your therapist
You get an option to match with counselors from a list of 1500+ counselors based on your preferences.
Personalized
Get 1 on 1 chat or video sessions with licensed therapists or psychologists in Trinidad and Tobago
24*7
Support
Our services and offerings are available 24×7, even during night – whenever & where ever you need
What are you struggling with?
Depression
Persistent sadness, loss of interest, changes in appetite or sleep patterns, lack of energy? Reach out to us for help.
Anxiety
Feelings of restlessness, excessive worry, & difficulty concentrating? Let us help you to cope better.
Stress
Overwhelmed, irritable, or on edge, accompanied by headaches, muscle tension, or trouble sleeping? We can help.
Relationship
Noticing frequent conflicts, loss of trust, lack of intimacy, or feelings of resentment? Let us help you cope better
Grief
Intense sadness, emptiness, a loss of interest in activities you once enjoyed, difficulty concentrating? We can help
OCD
Intrusive, unwanted thoughts/ obsessions, repetitive behaviors or compulsions? Reach out to us for help
Comprehensive Care via Mobile App
Dedicated Counseling
LIVE, personal, one on one video calls with therapist via the application.
Reminder
Get reminders on sessions, mental health exercises, sleep time, assessments & more
Self care
Self help tools such as Courses, assessments, meditation, yoga & podcasts available
Confidential
Privacy is ensured as therapists do not have access to your phone, email or payment info
Happy Customers from Trinidad and Tobago and the World
“For my mental health, the online therapy sessions with Therapymantra have been transformative. The therapists provide a safe, compassionate environment where I could talk about my anxieties and learn practical coping mechanisms. I am appreciative of their knowledge and how it has improved my life.”
- Ria
Find a therapist near you in Trinidad and Tobago
Our Trinidad and Tobago Office:
Level 8, Gulf City Complex, San Fernando, Trinidad and Tobago
Our psychologists are available in almost all cities in Trinidad and Tobago including Chaguanas, San Fernando, Port of Spain, Arima, Couva, Point Fortin, Princes Town, Diego Martin, Sangre Grande, Morvant & more
Frequently Asked Questions
Online therapy is a form of mental health counseling that takes place through digital platforms such as video calls, chat, or phone. It allows individuals to access therapy services in Trinidad and Tobago remotely, offering convenience, flexibility,
Online therapy can treat a wide range of mental health concerns and psychological issues such as anxiety disorders, depression, stress-related problems, relationship issues, grief and loss, trauma, substance abuse, eating disorders, and self-esteem issues.
Online therapy offers numerous advantages compared to in-person counseling. It is a cost-effective option, providing greater flexibility in terms of session scheduling and location choice. Additionally, online therapy offers anonymity through chat and phone options for those who prefer it.
The coverage of online therapy by insurance in Trinidad and Tobago can vary depending on the specific insurance provider and policy. Some insurance companies may cover online therapy as part of their mental health benefits
TherapyMantra offers therapy at affordable rates in Trinidad and Tobago. The trial starts from just $7.
