Online Counseling & Therapy in South Africa

  • Convenient, Anonymous & Affordable counseling in South Africa
  • Video or Audio, text therapy with the best therapists
  • Schedule Appointments that fit your schedule
  • Sessions with licensed therapists & psychologists from South Africa

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Online Therapy in South Africa

Discover a significant improvement in your mental health thanks to South Africa’s easy access to internet treatment services. Our skilled therapists offer individualized guidance and support catered to your particular requirements while addressing stress, despair, and anxiety. Accept the ease of virtual sessions, which let you receive expert assistance while remaining in the comfort of your home. Set out on a revolutionary journey to better mental health and learn about the effectiveness of online counseling right away.

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Why choose TherapyMantra?

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Holistic mental health care

In addition to therapy, get access to self-care tools,  yoga, meditation & community support

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Choose your therapist

You get an option to match with counselors from a list of 1500+ counselors based on your preferences. 

Care

Personalized

Get 1 on 1 chat or video sessions with licensed therapists or psychologists in South Africa

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24*7
Support

Our services and offerings are available 24×7, even during night – whenever & where ever you need

What are you struggling with?

depression

Depression

Persistent sadness, loss of interest, changes in appetite or sleep patterns, lack of energy? Reach out to us for help.

anxiety

Anxiety

Feelings of restlessness, excessive worry, & difficulty concentrating? Let us help you to cope better.

stress

Stress

Overwhelmed, irritable, or on edge, accompanied by headaches, muscle tension, or trouble sleeping? We can help.

anger

Relationship

Noticing frequent conflicts, loss of trust, lack of intimacy, or feelings of resentment? Let us help you cope better

grief

Grief

Intense sadness, emptiness, a loss of interest in activities you once enjoyed, difficulty concentrating? We can help

ptsd

OCD

Intrusive, unwanted thoughts/ obsessions, repetitive behaviors or compulsions?  Reach out to us for help

Comprehensive Care via Mobile App

Dedicated Counseling

LIVE, personal, one on one video calls with therapist via the application.

Reminder

Get reminders on sessions, mental health exercises, sleep time, assessments & more 

Self care

Self help tools such as Courses, assessments, meditation, yoga & podcasts available

Confidential

Privacy is ensured as therapists do not have access to your phone, email or payment info

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Top therapists at TherapyMantra

Happy Customers from South Africa and the World

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“My journey toward mental health has been greatly helped by Therapymantra in South Africa. I received professional direction and support during our online therapy sessions, which helped me get over obstacles and take back control of my life. Their professionalism is appreciated, and I heartily endorse them for transformative therapy.”

- Ria

Find a therapist near you in South Africa

Our South Africa Office:

80 Strand Street Cape Town 8001, South Africa

Our psychologists are available in almost all cities in South Africa including Aan de Doorns, Aberdeen, Aberfeldy, Abbotsdale, Acornhoek, Adendorp, Addo, Aggeneys, & more

Frequently Asked Questions

Online therapy is a form of mental health counseling that takes place through digital platforms such as video calls, chat, or phone. It allows individuals to access therapy services  in South Africa remotely, offering convenience, flexibility,

Online therapy can treat a wide range of mental health concerns and psychological issues such as anxiety disorders, depression, stress-related problems, relationship issues, grief and loss, trauma, substance abuse, eating disorders, and self-esteem issues. 

Online therapy offers numerous advantages compared to in-person counseling. It is a cost-effective option, providing greater flexibility in terms of session scheduling and location choice. Additionally, online therapy offers anonymity through chat and phone options for those who prefer it.

The coverage of online therapy by insurance in South Africa can vary depending on the specific insurance provider and policy. Some insurance companies may cover online therapy as part of their mental health benefits

TherapyMantra offers therapy at affordable rates in South Africa. The trial starts from just $7.

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