Online Counseling & Therapy in New Zealand
- Convenient, Anonymous & Affordable counseling in New Zealand
- Video or Audio, text therapy with the best therapists
- Schedule Appointments that fit your schedule
- Sessions with licensed therapists & psychologists from New Zealand
Get help from Therapists
Online Therapy in New Zealand
The ease and efficacy of online counseling in New Zealand will help you embark on a transforming journey toward better mental health. Online counseling offers a convenient and adaptable alternative for people who are struggling with stress, sadness, anxiety, or other mental health issues. Secure video sessions let you communicate with certified therapists while receiving individualized support from the convenience of your home. By taking charge of your mental health, you may begin living a happier, healthier life right away.
Why choose TherapyMantra?
Holistic mental health care
In addition to therapy, get access to self-care tools, yoga, meditation & community support
Choose your therapist
You get an option to match with counselors from a list of 1500+ counselors based on your preferences.
Get 1 on 1 chat or video sessions with licensed therapists or psychologists in New Zealand
Our services and offerings are available 24×7, even during night – whenever & where ever you need
What are you struggling with?
Persistent sadness, loss of interest, changes in appetite or sleep patterns, lack of energy? Reach out to us for help.
Feelings of restlessness, excessive worry, & difficulty concentrating? Let us help you to cope better.
Overwhelmed, irritable, or on edge, accompanied by headaches, muscle tension, or trouble sleeping? We can help.
Noticing frequent conflicts, loss of trust, lack of intimacy, or feelings of resentment? Let us help you cope better
Intense sadness, emptiness, a loss of interest in activities you once enjoyed, difficulty concentrating? We can help
Intrusive, unwanted thoughts/ obsessions, repetitive behaviors or compulsions? Reach out to us for help
Comprehensive Care via Mobile App
LIVE, personal, one on one video calls with therapist via the application.
Get reminders on sessions, mental health exercises, sleep time, assessments & more
Self help tools such as Courses, assessments, meditation, yoga & podcasts available
Privacy is ensured as therapists do not have access to your phone, email or payment info
Top therapists at TherapyMantra
Happy Customers from New Zealand and the World
“My experience receiving internet counseling from Therapymantra in New Zealand has been genuinely transformational. The therapists helped me get over my nervousness by offering sympathetic support and direction. Their knowledge and attentiveness have had a profoundly positive effect on my mental health. I heartily endorse their offerings.”
Find a therapist near you in New Zealand
Our New Zealand Office:
8 Commerce Street, Auckland CBD, Auckland 1010, New Zealand
Our psychologists are available in almost all cities in New Zealand including Auckland, Wellington, Christchurch, Manukau City, North Shore, Hamilton, Dunedin, Tauranga & more
Frequently Asked Questions
Online therapy is a form of mental health counseling that takes place through digital platforms such as video calls, chat, or phone. It allows individuals to access therapy services in New Zealand remotely, offering convenience, flexibility,
Online therapy can treat a wide range of mental health concerns and psychological issues such as anxiety disorders, depression, stress-related problems, relationship issues, grief and loss, trauma, substance abuse, eating disorders, and self-esteem issues.
Online therapy offers numerous advantages compared to in-person counseling. It is a cost-effective option, providing greater flexibility in terms of session scheduling and location choice. Additionally, online therapy offers anonymity through chat and phone options for those who prefer it.
The coverage of online therapy by insurance in New Zealand can vary depending on the specific insurance provider and policy. Some insurance companies may cover online therapy as part of their mental health benefits
TherapyMantra offers therapy at affordable rates in New Zealand. The trial starts from just $7.