Online Depression therapy | One of the best therapist for Depression help
- Setup a confidential chat on your depression issues
- Unlimited help through depression self-care app
- Live Video or Chat sessions with top depression therapists
Begin Therapy
Consult online with Therapist
Get the best help for Depression
TherapyMantra is here to help you on your path to recovery from depression. We match you with the best depression therapists available 24/7 via video call or messaging.
Match with Depression Therapists
We assign the best counsellors experienced in depression issues based on your needs.
Affordable and Effective
Our online sessions are 90% less expensive than in-person therapy, available 24/7.
Self-Care for Depression
We offer ongoing depression support through self-care tools, depression help videos, chat groups, meditations, breathing exercises, and other resources.
Wondering if it’s just a phase or something more? Take our Free online Depression Test to find out?
How it works?
Register for Depression Counseling
Simply complete a 5-minute online form to tell us about your Depression issues
Consult with your Depression Therapist
We connect you with Depression counsellors who are available 24/7 based on your preferences and needs.
Connect to Our App
Apart from Video / chat sessions, our app offers self-care tools, videos and meditations to help you deal with your depression.
10,000+ Happy & Healed Depression patients
“After years of dealing with personal and professional trauma issues, Therapy Mantra assisted me in releasing a lot of buried emotions. I had previously received counselling for this, which didn’t helped, but TherapyMantra was able to turn me around and make me look forward to a better life. Wonderful!”
Kevin
FAQs
Some common symptoms of depression include feelings of sadness or hopelessness, loss of interest in activities, changes in appetite and sleep patterns, fatigue, difficulty concentrating, and thoughts of self-harm or suicide.
While it’s not always possible to prevent depression, there are steps individuals can take to reduce their risk, such as maintaining a healthy lifestyle, seeking support from loved ones, and managing stress.
It’s important to seek help for depression if you are experiencing persistent feelings of sadness, hopelessness, or worthlessness that interfere with your daily life.
Yes, depression is one of the most common mental health conditions worldwide, affecting millions of people each year. It can occur at any age and can have a significant impact on an individual’s quality of life if left untreated.
Take a free Depression Test today! Know how you feel.
Take our free Depression Test today to gain insight into your emotional well-being and identify any potential signs of depression. Our test is a valuable tool designed to help you better understand your thoughts and feelings, and take positive steps towards improving your mental health.